Stefan Durlach

Psychotherapist & Counselling Psychologist

helping people find their way

Stefan Durlach

Psychotherapist & Counselling Psychologist

helping people find their way

To play or not to play

To play or not to play

Playing is such a wonderful expression of our aliveness. Its lightheartedness warms the heart and soul. We start off playing as infants, children and adolescents, and there is a sense that play belongs to the domain of children. Watching a child play and explore can...
Dreams

Dreams

Have you ever been woken up by a dream that stunned, scared or left a huge impression on you that you just couldn’t forget? Many people have such a significant experience at least once in their lives. Dreams can move and shake us up in profound ways, sometimes more so...
An Ode to Friendship

An Ode to Friendship

Friends! – What would life be like without them?! How much poorer would it and would we be? Friends give our lives a sparkle and depth, they enrich our lives immeasurably. Friends share those special moments in our lives with us: Important experiences like the...
Time in Therapy

Time in Therapy

We live in a quick fix culture that tries to pack into living as much as it can, and the quicker we can get one job done the quicker we can move on to the next one. There also seems to be an increasing discomfort with empty space as this tends to be perceived as a...